The NEW & Revamped Weight Loss Challenge:
6-Week Midlife Metabolic Reset
A complete, science-based transformation designed for women 40+ to lose fat, build muscle tone, and master midlife metabolism — just in time to start 2026 feeling unstoppable! 🎉
Kickstart your New Year with a refreshed, results-driven challenge that combines structured strength training, balanced nutrition, strategic fasting, and powerful accountability to reset your metabolism from the inside out.
The NEW & Revamped Weight Loss Challenge:
6-Week Midlife Metabolic Reset
A complete, science-based transformation designed for women 40+ to lose fat, build muscle tone, and master midlife metabolism — just in time to start 2026 feeling unstoppable! 🎉
Kickstart your New Year with a refreshed, results-driven challenge that combines structured strength training, balanced nutrition, strategic fasting, and powerful accountability to reset your metabolism from the inside out.
Program Overview
Investment: $450
Start Date: January 19, 2026
Duration: 6 Weeks
Personalized Nutrition Plan (omnivore + vegan options)
Custom meal plan with omnivore and vegan options for optimal results.
Structured 4-Day Dumbbell Strength Plan
Simple yet powerful workouts using dumbbells to sculpt lean muscle, boost metabolism, and enhance body composition.
NEW: HIIT Training + Cardio Workouts
Time-efficient cardio sessions to maximize fat burn, improve endurance, and keep your heart strong.
12-Hour Overnight Fasting Window (e.g., 7 PM – 7 AM)
New feature! Incorporate time-restricted eating to accelerate fat loss, improve digestion, and support hormonal balance.
Weekly Progress Check-Ins
Stay accountable and on track with weekly feedback, adjustments, and motivation to ensure consistent progress.
Personalized Journal and Pen to Track Progress
Reflect daily wins, track habits, and stay motivated with your own custom journal and pen set.
Private Community Support + Accountability
Join a like-minded group of women for encouragement, connection, and daily accountability throughout your journey.
Community Zoom Calls
On Weeks 1, 3, and 5 for group connection, accountability, and motivation
Win Over $1,000 in Prizes!
The participant with the most impressive overall transformation will win:
$500 Cash Prize
1 Month of FREE Nutrition Coaching (valued at $550)
Win Over $1,000 in Prizes!
The participant with the most impressive overall transformation will win:
$500 Cash Prize
1 Month of FREE Nutrition Coaching (valued at $550)
Supplements Required
Bioedge Protein Powder (Dairy, Plant-based, or Espresso)
Bioedge Multivitamin
Gut Health Powder
Fat Burner Powder
Get your supplements at www.bioedgesciences.com and use code 'LSTEPHENS' for a 10% discount.
Ready to Reset Your Metabolism?
Join the NEW & Revamped 6-Week Midlife Metabolic Reset Weight Loss Challenge today and make 2026 your strongest, leanest, and most confident year yet!
Ready to Reset Your Metabolism?
Join the NEW & Revamped 6-Week Midlife Metabolic Reset Weight Loss Challenge today and make 2026 your strongest, leanest, and most confident year yet!
© 2026 Linda M Stephens - All rights reserved.
© 2026 Linda M Stephens - All rights reserved.